PADI SWIM SCHOOL

The basics of swimming is easy as 1-2-3. Using the PADI syllabus is perfect to get you from flapping in the water to gliding in the water. There are 5 stages to complete the swim school:

1. White stage- Trust & submersion

2. Red stage - Body position & air recovery

3. Yellow stage - Forward movement & direction change

4. Blue stage - Rotary movement

5. Green stage - Integrated movement

At swimwithcoache we value your safety. Each stage requires the completion of both the safety skill and swim skill before proceeding to the next stage.

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If you’re unsure about your level or have questions, simply reach out.